Find the therapist that best suits your needs.
Our team
THERAPY, SUPERVISION
Rachael Heinsen, LMFT
Rachael is a Licensed Marriage and Family Therapist (LMFT) in Columbus, GA. She works with individuals, couples, and families.
Rachael received her Masters of Arts in Marital and Family Therapy from the University of San Diego.
Rachael has vast experience working with children, teenagers, adults, families, and couples. As a Certified Positive Disciple Parent educator, Rachael has taught parenting classes, and assisted families in coping with children who often have behavioral problems or multiple diagnoses (ADHD, Oppositional Defiant Disorder, Anxiety, Depression, PTSD, Adjustment disorders, etc.).
Rachael moved from California to Columbus, GA in 2012. She worked at the Veteran Affairs (VA) Columbus Vet Center for several years. Being so close to Ft. Moore, Rachael worked with veterans from all combat zones since the Korean War and was able to work with their family members as well. She specialized in Military Sexual Trauma (MST) and obtained the STEP qualification to work with this special population. Additionally, she was able to work with active duty service members and their families. She completed additional training and supervision to become certified in Cognitive Processing Therapy (CPT) which is an evidence based treatment program for PTSD. Rachael is familiar with many local resources for Veterans and the service connection claims process.
Rachael is passionate about maternal mental health. She has completed the Postpartum Support International (PSI) Certificate Training in Perinatal Mood and Anxiety Disorders, and PSI’s Advanced Perinatal Mental Health Psychotherapy Training.
Rachael is the practice owner and provides supervision to associate professionals. Rachael is working towards AAMFT Supervisor designation under the AAMFT mentorship of Dr. Annisa Pirasteh. Rachael would be happy to talk with you about your goals for therapy.
THERAPY FOR ADOLESCENTS AND YOUNG ADULTS
Alex Lynch, APC
Alex is a dedicated and compassionate professional counselor, specializing in supporting adolescents and young adults through the complex journey of self-discovery and personal growth. With over a 5 years of experience in the field, Alex has become a trusted guide for young individuals, helping them navigate the challenges of this pivotal stage in life. Her practice is rooted in the belief that every young person holds the potential to lead a purposeful and fulfilling life, and she is committed to helping her clients discover that for themselves.
Alex’s approach to counseling is characterized by her unwavering commitment to providing a safe, non-judgmental space for her clients. She understands the importance of recognizing each individual's unique worth and strengths, and her therapy sessions are tailored to help her clients understand and leverage these assets. Her expertise includes treating and working with teens and young adults struggling with:
Depression
Lack of motivation
ADHD
Anxiety
Divorce/blended families
Stress
Academic challenges
Next steps/future planning
Self esteem
School and social related issues
Above all, Alex's practice is driven by her passion for supporting young people find purpose in their lives by being empowered to be in the driver’s seat. She believes that empathy, understanding, and having hard conversations are the cornerstones of effective counseling. Being real with her clients yet encouraging is where she sees change take place.
Through her guidance, countless adolescents and young adults have found their purpose, embraced their individuality, and embarked on paths towards rewarding futures. Alex is not just a counselor; she is a mentor, an advocate, and a steadfast supporter of the next generation.
Alex is under the supervision of two licensed therapists as Alex completes her hours for licensure.